Massage therapy with a Registered Massage Therapist (RMT) can support relaxation, relieve pain, and improve mobility. Regular treatments enhance both emotional and physical well-being, while preventing conditions from developing or worsening.

Conditions Massage Therapy May Help With

RMTs using techniques such as **Myofascial Release** can assist with both acute and chronic issues, including:
* Back pain & chronic pain
* Breathing difficulties & asthma
* Chronic fatigue syndrome
* Circulatory concerns & hypertension
* Fibromyalgia & neuromuscular pain
* Gastrointestinal disorders
* Headaches & migraines
* Hip, knee & leg strains/sprains
* Inflammatory conditions (arthritis, bursitis)
* Insomnia & sleep issues
* Jaw (TMJ) dysfunction
* Neck strains, whiplash & concussions
* Patellofemoral syndrome
* Postural imbalances & SI joint dysfunction
* Pregnancy, labour & postpartum care
* Shoulder dysfunctions & frozen shoulder
* Sports injuries and recovery
* Stress, anxiety & depression
* Stroke, MS, Parkinson’s support
* Surgery rehabilitation & scar tissue release
* Tendinitis, carpal tunnel & repetitive strain injuries

Health Maintenance Benefits

Massage therapy plays a key role in ongoing wellness by:
* Reducing or eliminating pain
* Improving joint mobility and circulation
* Enhancing immune function and lymphatic drainage
* Reducing muscle tension
* Decreasing stress, anxiety, and depression
* Increasing overall body awareness

Myofascial Release® with Magdalena

Magdalena offers the *John F. Barnes Myofascial Release® Approach*—a gentle, sustained-pressure technique that releases restrictions in the fascia (the connective tissue surrounding muscles and organs). This approach helps dissolve chronic holding patterns, reduce pain, and support the body’s natural ability to self-correct and heal.